Just IMAGINE for a moment the life you really want to create for you as a woman. The one you have been dreaming of but think you are too busy for, you think you can't afford the money or the time or would simply feel too guilty at the thought of prioritising yourself.
Think about the kind of Vibrant, Confident, Energetic life you see other women living and wish you could do the same.
No More Wishing! It's time for ACTION!
Over 5 days I'm going to guide you through the steps you need to take back control of your life and create a life you feel passionate about. This is the process I learnt through years of trial and error and it is the very same method I teach my paid clients to use with great success.
NOW IT'S YOUR TURN!
EASY STEP-BY-STEP PROCESS
It's one thing to like the "idea" of a more fulfilling and passionate life but it's another to know what and how to do it while still maintaining your commitments, as a Woman, Partner, Mother or all three!
Most people become overwhelmed when it comes to change and the thought of realising their dreams. It can feel scary, fear can tell you there is no way you will be able to do it, your mind starts getting in the way & immediately tries to sabotage what you so deeeply desire as a woman... To feel Confident, Vibrant & Energetic, no guit attached.
You ask yourself...
What do I really actually want? I want it but where or how do I even start? How can I get it when I am already such a busy woman? What if I can't do it? What if I try and I fail?
There's so much to think about...
All of these are legitimate concerns, so in this training I cover all of this and more, giving you just what you need to get into action.
I am a woman on a mission! My passion is in the health and wellness arena, working with and guiding women to empower themselves to prioritise their Physical, Mental and Emotional health. No Guilt! My tools of the trade; Faith, Fitness & Food.
Believe it or not, I did not grow up knowing and living “health and fitness”. I was the opposite actually, I ate chocolate and biscuits for breakfast and my idea of exercise was chasing my 3 boys around, that is until 2009 at 31. You see I made a decision to leave my marriage of 15 years; this decision was the one that very nearly cost me my life. My husband committed suicide but that bullet was intended for me! Now, that is a story for another day!
I am now blessed with the absolute honour of speaking at events for women, presenting workshops across South Australia including country SA with the ultimate goal of sharing the message of the absolute importance of our women prioritising their physical, mental and emotional health.
Under the banner of Freedom Fit I have worked on and collaborated a vast array of projects in the heath and wellness arena from Expo’s, Personal Training, Corporate Challenges and Group Workshops to One on One Coaching with women aged from 18 years to 65 years of age.
If you want to learn more about my story, join me on this 5 day series.