“I absolutely loved the accountability and support; the excersises weren’t too daunting for someone who hasn’t trained for a long time. I loved the sense of achievement I felt after each workout .
I noticed most of my sense of inner strength and emotional well being was coming back by the end of the 20 days . I felt fitter and much more motivated!
I would absolutely recommend this programme to ANY woman who wants some motivation and to get back into a fitness routine!”
Jenn, Entrepreneur & Mum of 2 from NSW
“Fatima has helped me change my life – not only helped me physically with my weight loss, but she also helped me mentally, and to see things in a more positive light. Without Fatima’s help I would not be where I am today, which is on my way to being a Personal Trainer myself and losing almost 15kg!
Fatima comes with the whole package, not only does she have a heart of gold, she also has a tough side where she will kick your butt in a PT session. An incredible woman who inspires me everyday.”
Shaylie – is a dynamic young mum of 1 veracious, gorgeous little boy!
“No one has ever been able to motivate me the way you do! I look at you and what you’ve been through and it pushes me in a way I can’t explain. Thank you for your kindness and love over the past few weeks. You have been a godsend, it’s such a blessing to have strong women in this world and you are a prime example of someone who doesn’t give up, especially to have a woman like that in my life. love and gratitude xxx”
Nadia – Owner of Belly2Bub Yoga Adelaide (specialising in Fertility, Prenatal & Postnatal Yoga)
Thalia on the Body Composition Analysis
“The Body Composition Analysis has been such a valuable tool for myself as a Personal Trainer and Group Fitness Instructor as it’s a way of accurately measuring the body composition of my clients and gives them a benchmark to work towards. As a result, my clients have been much more motivated to eat healthy and train harder and have the results printed out in a format that is easy to follow. They have also told me they feel more accountable for their actions which is a bonus! I’ve never been able to measure body fat and lean muscle mass accurately for my clients until I was introduced to the equipment used by Freedom Fit. I used to take measurements using a tape measure, but it does not compare, nor even come close to information they receive from the scan. Thanks Fatima for introducing this amazing tool to me! It’s definitely a value add to my business!”
Thalia – Box It Out, Adelaide